The Pressure to Stay Positive: How Toxic Positivity Is Affecting Kashmir’s Mental Health
Gowher Bhat You lose your job. Someone says, “Everything happens for a reason.” Your heart breaks, and another person offers, “Just stay positive.” You feel like hell when someone reminds you, “Others have it worse.” They mean well—they always do—but their well-intentioned words often deepen your pain. Along with your loss comes an unexpected burden:…

