Kashmir Harward School organises health awareness session

STC NEWS DESK
SRINAGAR, AUGUST 17 (STC): A health awareness session under the theme “Stay Fit, Stay Healthy”was held with students of Educational Institute here today.
The session was interactive where eminent speakers including SSP Traffic, Ajaz Ahmad, IPS, Dr. Naveed Shah, Pulmonologist, and Dr. Ishfaq, Musculoskeletal and Physio expert spoke about the tips ati remain healthy.
The speakers stressed on the need to dissuade children from distractions associated with excessive use of mobile phones and social media. They highlighted the health impacts of sedentary lifestyles and screen addiction.
The students were encouraged to actively participate in sports and athletics for both physical fitness and mental well-being. The experts also shared tips on healthy habits, posture, and respiratory health.
The school authorities thanked the guests for their valuable inputs and said such sessions help in shaping healthier lifestyles among students.
(Straight Talk Communications)